Is your life out of balance? 

Do you feel…

  • stressed and tired?
  • guilty and overwhelmed?
  • there is too much to do and not enough time?
  • pulled in a million different directions and falling short?
  • conflicted about work and family?
  • you want to take better care of yourself?
  • you have lost a sense of meaning and fulfillment? 

Coaching with Amy will help you:

  • Approach your life with more energy and joy
  • Feel more peaceful and grounded
  • Be more present, focused, and productive
  • Stop struggling with the expectation that you have to “do it all”
  • Increase your confidence as a mother and as a professional
  • Take better care of yourself so you can take better care of others
  • Rediscover who you are and what’s most important to you

The Coaching Process

The process begins by identifying your strengths, values, and purpose to create a vision for your life and your work. Once you’ve clarified what’s most important to you and created a vision of where you are going you will set tangible goals that are aligned with your values and strengths. Coaching sessions are focused on taking action to achieve your goals and removing any barriers (challenges, situations, beliefs, feelings, energy) that may stand in your way of getting what you want.

Click here to learn more about Amy’s Coaching Services.